Ongoing guidance with space to reflect and grow. Perfect for building new habits & breaking old ones.
Two 30-minute one-on-one coaching sessions (biweekly)
One 60-minute one-on-one coaching session (monthly)
Weekly personalized action plans (digital)
Weekly text support + voice notes
Access to the Break the Cycle & Heal Digital Workbook
Ongoing guidance with space to reflect and grow. Perfect for building new habits & breaking old ones.
Two 30-minute one-on-one coaching sessions (biweekly)
One 60-minute one-on-one coaching session (monthly)
Weekly personalized action plans (digital)
Weekly text support + voice notes
Access to the Break the Cycle & Heal Digital Workbook
*Recommended Minimum: 6 Months - to identify core blocks, test new habits, and grow through setbacks.
