Borderline at your DOT exam?
If you’ve been told you’re in the Yellow Zone, this guide explains what it means and what to do next.
STAY HEALTHY,
ENERGIZED, AND DOT-
READY—BUILT FOR
OWNER-OPERATORS
A 12-week driver-focused wellness pilot designed for real life on the
road: blood pressure and hydration habits, simple movement, and
weekly 1:1 coaching to keep you consistent.
Pilot Starts: March 2026
*Limited space so coaching stays personal. First come, first served.
Who This Is For
This program is for owner-operators and professional drivers who want practical, realistic support for their health while living and working on the road.
It’s especially helpful for drivers who want to build awareness around hydration, daily habits, and DOT readiness — without pressure, judgment, or unrealistic expectations.
✅ Blood Pressure Awareness Tools (Coaching-Informed)
Clear, driver-friendly resources to help you understand BP patterns and everyday
influences—focused on awareness, not diagnosis or treatment.
✅ Hydration Timing Tools Built for Trucking
Practical hydration guidance designed around long hours, limited stops, sleep timing, and
real truck-stop realities.
✅ Flexible Micro-Habit System
A “pick-one” habit approach that adapts to changing schedules—regional or long-haul—
without pressure or perfection.
✅ Weekly 30-Second Check-Ins
Simple weekly reflections to support consistency and awareness, without tracking,
judgement, or time burden.
✅ Driver-Ready Worksheets & Cab-Friendly Tools
Digital and mobile-friendly guides you can actually use on the road—clear, practical,
and realistic.
✅ Coaching-Informed Structure (Not Medical Care)
Support rooted in education, awareness, and habit-building—designed to fit your life and
protect your autonomy.
The 12-Week Owner-Operator Wellness Program includes:
WHAT MAKES US DIFFERENT
This isn’t a generic wellness program — and it’s not built for perfect schedules or ideal conditions.
It’s built for real drivers.
Designed Around Real Driving Days
Everything in this program is designed with long hours, changing routes, tight timelines,
and limited stops in mind.
If it doesn’t fit real life on the road, it doesn’t belong here.
Awareness Over Pressure
There’s no tracking numbers, no grading progress, and no judgment.
The focus is on understanding patterns and building habits that actually stick.
Simple, Not Overwhelming
You’re never asked to do everything at once.
One habit. One week. One small step that fits your day.
Coaching-Informed, Not Medical Care
Support is rooted in education, reflection, and habit-building — not diagnosis or treatment.
This keeps the program supportive, ethical, and focused on what you control.
Built to Be Used — Not Just Read
Every tool is practical, driver-friendly, and easy to revisit.
No fluff. No complicated systems. Just guidance you can actually use.
Flexible by Design
Miss a week? You’re not behind. Schedules change — this program adapts with you, not
against you.
Bottom Line
This program doesn’t try to fix drivers. It supports them in building habits that protect their
health, confidence, and ability to stay on the road.
$16.58/week ≈ one convenience-store snack + drink
*
$16.58/week ≈ one convenience-store snack + drink *
$199 for 12 weeks
Pilot pricing is limited to the March 2026 group.
LIMITED SPOTS. REAL SUPPORT. BUILT FOR THE ROAD.
Join the March 2026 Owner-Operator Pilot and lock in early access pricing.
YOU’LL RECEIVE CONFIRMATION AND NEXT STEPS BY EMAIL.